?

Log in

Life is great.. but it could be better! [entries|archive|friends|userinfo]
Life is great.. but it could be better!

[ website | anbary ]
[ userinfo | livejournal userinfo ]
[ archive | journal archive ]

i'm getting tired of this! [Aug. 29th, 2006|01:49 pm]
Life is great.. but it could be better!
anbary
basic calories: 750
sports extra: 200

250 morning:

175 - 3 Vollkorntoasts
075 - Butter
Apfel

450 noon:
200 - 65g Reis
250 - 225g überbackener Fisch
Karotte
Apfel
linkpost comment

today's calories [Aug. 28th, 2006|10:53 am]
Life is great.. but it could be better!
anbary
[mood |accomplished]

since i've been gaining weight the last two days it's time to change plans
there shall only be 750kcal a day but i wont count fruit and vegetables.
and of course there'll be the extras

so here we go:

basic calories: 750
____________________

185 - morning:
150 - 40g Haferflocken
035 - 75ml Milch
Apfel
Zwetschge
Rosinen


380 - noon:
300 - 150g Pute
360 - 100g Reis
050 - 10ml Öl
050 - Gewürze
Annanas
Bambusprossen
Karotten
Paprika
Lauch


300 - evening:
200 - 2 Weizenmischbrot
100 - Belag
Tomaten

300 - night:
300 - 400g Joghurt

--> didn't work out
linkpost comment

plans for today [Aug. 28th, 2006|10:31 am]
Life is great.. but it could be better!
anbary
[mood |tiredtired]

- buy food
- print Packzettel
- learn psychology

- cook lunch with celya
- study psychology
- do sports
- shower
linkpost comment

grandparents on the run [Aug. 27th, 2006|11:16 am]
Life is great.. but it could be better!
anbary
[mood |a bit stressed]

grandparents decided to visit today - lots i have to do before they arrive:

- get rid of all the müll (specially in the garden)
- clean bunny's cage
- clean kitchen
- put new tablecloth up
- tidy room
- empty dishwasher
- water plants
- clean wc
- dust room

things to do after grandparents visited:
- do sports
- learn psychology
linkpost comment

today's calories [Aug. 27th, 2006|10:08 am]
Life is great.. but it could be better!
anbary
[mood |tiredstill asleep]

basic: 1250
biking: 300
1550 calories

breakfast:
175 - 3 Vollkorntoasts
055 - 18g Teewurst
010 - 4g Margarine
060 - 100g Kiwi
-------------------------
300 calories

lunch:
170 - 500ml Bihun-Suppe
130 - 2 Toasts
-------------------------
300 calories

afternoon:
050 - 100g Obst
300 - 200g Kuchen
200 - 250ml Himbeerquark
-------------------------
550 calories

supper:
175 - 3 Vollkorntoasts
150 - 45g Gouda
075 - Apfel
-------------------------
400 calories
linkpost comment

today's calories [Aug. 26th, 2006|12:14 pm]
Life is great.. but it could be better!
anbary
[mood |happystill good]

1350 everyday
0250 indoor biking
-----------------------
1600 calories
_______________________


175 - 050g Haferflocken
069 - 150g Milch
135 - 140g Banane
060 - 100g Kiwi
014 - 030g Zwetsche
-----------------------
445 - Frühstück


180 - 020ml Öl
020 - 020ml Essig
010 - 010g Senf

013 - 100g Salat
015 - 125g Gurke
017 - 100g Tomate
085 - 080g Thunfisch
060 - 040g Ei

110 - 2St. Toast
035 - 10ml Margarine
-----------------------
545 - Mittagessen


035 - 100g Himbeeren
060 - 100g Quark
-----------------------
095 - Nachspeise


180 - 050g Nudeln
010 - 300ml Brühe
195 - 075g Toast
100 - 030g Gouda
035 - 200g Tomate
075 - 150g Apfel
-----------------------
595 - Abendessen


1680 total
linkpost comment

today's update on tasks [Aug. 26th, 2006|12:04 pm]
Life is great.. but it could be better!
anbary
[mood |goodgood]

I decided against calling university. Me calling to get on their nerves wont change anything except that they might dislike me or something.

I did tidy up and send the books but i'll have to do the rest of the "normal"-list today.

I decided against sports so i wouldnt get all tired during the shopping. Didn't eat much either so that should be alright.
I really plan to do sports (bike to ikea) today and i'm determined to follow through with it.

i did the shopping :) had a nice day and everything :)

So here's today's list:

success:
- learn psychology with celya

normal:
- accounting
- cleaning garbage
- tidying up (yes its messy again)
- cleaning cage and garden

health:
- bike around

fun:
- disco in the evening? depends on celya i guess
linkpost comment

stuff one could spend ones time with [Aug. 25th, 2006|01:45 pm]
Life is great.. but it could be better!
anbary
[Tags|]
[mood |busy]

sports:
- bike to ikea
- go to disco
- bike with celya

fun:
- colour silk thingies
- go to therme erding
- go to disco

everyday:
- bunny
- garbage
- kitchen
- tidy room
- accounting

success:
- learn psychology
linkpost comment

to-do-list [Aug. 25th, 2006|12:48 am]
Life is great.. but it could be better!
anbary
[Tags|]
[mood |hungryhungry]

success:
- call university cuz of extra points for good marks

normal:
- tidy up
- send books
- empty garbage
- clean garden and cage
- accounting

health
- do sports

fun
- shopping

beauty
- styling
- shopping
- sports
linkpost comment

general goals [Aug. 25th, 2006|12:10 am]
Life is great.. but it could be better!
anbary
[mood |optimisticoptimistic]

This isn't a journal i want to share my life and my problems with but a journal that is supposed to help me achieve things. And since this is the first entry i guess it would be best to first define what exactely i wanna achieve. Most important: I wanna be happy. To be happy i need to have fun, like myself, be healthy, have friends and a purpose in life.
So what does it take to have fun? I guess it's a matter of attitude. If i decide to enjoy things it's more likely that i will. But it's also important that i don't stay away from everything that could be fun. I need to force myself to go to parties sometimes because there's a high chance i'll enjoy them. I need to make sure i don't stay at home at the computer or watching tv all the time.
Liking myself is much harder. Well i do like myself - but there's always ways to improve myself. These are either improving my character/behavior, my body or my attitude towards life. Since i don't wanna go in circles and improving my body is the only one of these three that doesn't overlap with the top categories above i guess i should concentrate on it in this paragraph. We already have "health" up there so what is left is looks. Looking better could be achieved by eating less, doing sports, wearing nice clothes and using the right make-up.
Now for the being healthy. I certainly need to eat healthier and do more sports as i already wanted to do for looking better. But it's also important to sleep enough, go outside sometimes and not watch computer- or tv-screens all the time.
Having friends is kind of related to having fun. Like if one goes to parties and spends more time outside one's own room it's more likely one will meet people and become friends. But there's also this problem of me not accepting people and not even wanting to be friends with anyone. I need to put more effort into building friendships and i need to go on practicing to not dislike people.
So that leaves having a purpose in life. I think studying something i'm interested in and doing things that look good on a cv is the most i can do at the moment. And it's enough too!
linkpost comment

navigation
[ viewing | most recent entries ]